Detox diets, more beneficial teas

Teas or plant-based beverages have shown that they have many benefits for the body but also the soul.

If you consume during a moment of relaxation, in parallel with a detox diet, and when drunk regularly stimulate digestion, muscle relaxation and remove toxins.




That is why teas should be drunk always, warm in winter and cool in the summer version. But what are the benefits of their plants, flowers or fruit?

Tea with Mint
There are quite good, it is soluble, easy and removes vomit. It is suggested for those suffering from spinal irritation, but also against muscular pain.

green tea
Considered one of the most healthy varieties and a natural remedy for a variety of concerns. It is an antioxidant that delays the aging signs, cleaners digestive aids. Eliminates excess water and dissolves fats and toxins.

ginger
Its benefits are noticed for a long time, but only recently has its use has become commonplace in every kitchen. Ginger prevents stomach pains, vomiting stops, helps digestion after a soothing effect on the digestive system thanks to absorb nutrition skills. But also considered as an ally against flu and cough. For a better effect try with lemon.

nettles
This plant that grows spontaneously and is often considered weeds contains many nutritional substances, like flavanoid and phenolic acid, antioxidants. His tea cystitis used to combat anemia and to facilitate. It helps reduce pain atritit and favors digestion and intestinal activity.

Black tea
Its regular consumption is good for bone mineral density after favors, teeth, protecting them from decay and heart, as favoring a greater cleaning blood veins. In addition immune defenses and limits increases bad cholesterol. But caution those suffering from anemia and are vegetarian. Black tea slows the absorption of iron, so it is best to eat away meals.


Its properties are truly detox, detoxifying, diuretic, digestive, laxative and liver purifier, suitable for those who want flat stomach and foot light, but is also a great enemy of hydration. Meanwhile, it helps in the treatment of cough, cold, indigestion.


Tea is certainly best known for its relaxing properties and calming. It is the ideal drink to drink before you go to bed and to sleep comfortably. It favors digestion and reduces irritation and inflammation. And used as a package for the eyes to ease burns and respiratory concerns.